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40 days fast

布碌崙宣道會四十天連環禁食祈禱行動提示()

BAC 40 Days Fast & Pray Action Instructions (1)

  1. 請分六個時段禱告,每個時段三分鐘以上

Please plan your Fasting Day into 6 sessions. And spend at least 3 minutes in each session.

  1. 請用經文內容幫助禱告,每次只用一段,亦可加上詩歌

Please use Scriptures to aid your praying, one passage each for every session. You may use hymn/song as extra aid.

  1. 為了幫助大家專心祈禱,大家可以用筆記簿寫下禱文

To help you focus when praying, you may write down your prayer using a Prayer Journal.



建議時序

Suggested schedule

目標

Goal for the session

建議經文

Suggested Scriptures

9:00am

安靜

Be Still

Psalm 46:10-11、詩Psalm 4:4、賽Isaiah 30:15

Isaiah 41:1、王上1 Kings 19:12、哈Habakkuk 2:20

10:00am

敬拜

Worship

Psalm 8:1-9、詩Psalm 100、詩Psalm 145

Psalm 148、詩Psalm 149、詩Psalm 150

Psalm 106

11:00am

感恩

Thanksgiving

Psalm 107:1-9、詩Psalm 139、詩Psalm 105

Psalm 103、詩Psalm 118、詩Psalm 92

Psalm 34

12:00

休息 Rest


1:00pm

求赦罪

Ask for Forgiveness

Psalm 51、賽Isaiah 6:1-7、 但Daniel 9

約壹1 John 1、羅Romans 7

Revelations 3:14-22、詩Psalm 139

2:00pm

求眷佑

Ask for Protection

Psalm 91、賽Isaiah 54:1-17

Ephesians 6:10-18、亞Zechariah 3:1-5

Isaiah 51:11-16、賽Isaiah 43:1-7

Isaiah 44:1-321-24

3:00pm

除憂慮

Dealing with Worries

Psalm 23、太Matthew 6:19-23、詩Psalm 37

Psalm 34、賽Isaiah 40:28-31

代下2 Chronicles 7:14-16